Healing for the
mind, body, and
spirit
I offer holistic healing through acupuncture, energy medicine, and integrative wellness practices designed to support balance, reduce stress, and promote long-term health. My approach combines traditional wisdom with modern understanding to support the whole person—mind, body, and spirit.
Services
Four ways to restore your balance
Each session is designed to meet you where you are. Whether you need deep tissue work,
energy healing, or guidance on living well, there's a path forward.
Integrative healing sessions
Massage, reiki, and breathwork combined to calm your nervous system and ease tension.
Reiki and sound healing
Energy work paired with sound bowls to restore balance and support emotional release.
Private yoga and breathwork
Personalized practice tailored to your body and what you need right now.
Holistic lifestyle guidance
Nutrition and wellness mentorship rooted in plant-based living and natural medicine.
Meet Lisa
A RYT 500 certified yoga teacher trained in Rishikesh, India, with three decades of practice. Licensed massage therapist, reiki master, and sound healer who works with hands and heart.
Approach
Healing the whole person
Integrative medicine means treating mind, body, and spirit as one system.
Prevention and balance matter more than quick fixes.
You deserve care that goes deeper.
Lifestyle
Living well starts with small choices
Healing extends beyond the session. It lives in how you move through your days, what you eat, and how you breathe. Plant-based living, gentle movement, and time in nature are part of the practice.
Yoga and breathwork
Nourishing plant-based meals
Sound and stillness
Ready to begin healing?
Sessions available 9 AM to 7 PM, starting April 8.
A 60-minute minimum allows time for real change.
COMPANY
LEGAL
Copyright 2026. Lmar Healing. All Rights Reserved.